My practice is integrative and trauma-informed, drawing from a range of different therapeutic modalities to best suit your needs.  

I am particularly interested in how our past relationships with others shape who we are and how we experience the world. I work relationally which means that I encourage us to reflect on how we are interacting with each other and how this can shed light on your relationships outside of therapy. I also have an interest in the mind-body connection and how our emotional and physical health interlink.

Above all, I am committed to supporting you so that you feel empowered to access your own strengths and make the best choices for you. 

I trained for four years at Regent’s University and have an MA in Psychotherapy and Counselling. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP).

I have worked in various settings including the national Rape Crisis helpline, Headstrong and the NHS, and am experienced at working with a wide range of concerns such as anxiety, depression, low self-esteem, relationship problems, addiction, sexual abuse, grief, complex trauma, identity confusion and lack of direction and purpose.

I have found therapy transformative in my own life and hope that it can be helpful for you too.

My pronouns are she/her. I am LGBTQIA+ affirming and welcome diversity of all kinds.